Find Health Food Stores in Oklahoma with a Click

Corona Virus has badly affected every city of every country, be it health-wise, money-wise or mentally. The challenge faced during this pandemic is that it is fatal for people who already have really low level of immunity. Most of the cases in which people have died of Covid 19 is because they were already suffering from some or the other ailments. Mostly, people with weak lungs or diabetes or people with a vulnerable heart were the ones who suffered most fatalities from the pandemic.

During such dark times we need to be very careful and help out each other in some or the other way as  being united is the only way to fight this situation of crisis and craziness. There are some obvious ways in which you can help yourself and help others in combating this time of the pandemic

  1. Wear masks in public: Wearing masks might pose a problem in breathing, but it is an absolute essential during these times, as the virus is contagious and spreads like wildfire, so, be careful and wear masks as it stops the virus from spreading.
  2. Use sanitizers for contact surfaces: Sanitizers contains alcohol which combats the virus, so spray some sanitizers on the surfaces which comes in contact with many people, like, railings, doors, money, etc.
  3. Build your immunity: It is very important to build your immunity to fight this virus, so it is rather better to eat healthy food which is full of nutrients. Find best health food stores in Okhlahoma city and buy some healthy food for yourself and your family.
  4. Do not discriminate: There are also many people that have suffered Covid and they came out victorious because it is easily treatable at home. So, do not discriminate against people who have contracted the virus as they are same as you are, just a little unfortunate.
  5. Help the ones fighting the disease: Many people who contracted the virus have been home quarantined and because this virus tends to make you weak, doing household chores or any routine work can be challenging. So, help these people out by providing them food, medical supplies, daily need items and more. These people need to be dealt with kindness and love.
  6. Do not believe in fake news: Technology might be a blessing in today’s time but it is equally a curse, due to technology several fake messages and fake news are forwarded daily via social media platforms like Whatsapp, Facebook, etc. It is rather better to not believe in such fake things being circulated as they cause nothing but trouble.
  7. Stay optimistic: Staying optimistic is the biggest medicine for every problem, so always assert yourself to think positive and be positive, in this way you keep your mental health in check, which is the most important part of our well being.

The situation of this pandemic is combatable only when we join hands and fight against it together. Also, a little thank you note to all the frontline workers who have been constantly and tirelessly working for the betterment of the world.

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Omaze Winner Gets Lucky!

Two friends John and Cassidy were having an evening walk together, they are the residents of the same neighborhood. They were discussing about being lucky in life, let’s follow their conversation

John: Ugh! My life is a joke, I am probably the unluckiest person on the face of this earth!

Cassidy: Chill bro! Why are you being so hyper? I am sure you are just exaggerating.

John: Oh really? You think I am exaggerating? Come live my life one day, you will know that how many things I go through.

Cassidy: Come on! How bad can it be?

John: Since morning, I have tripped on my shoe laces thrice! Can you believe me thrice! Also, in the afternoon when I bought my favorite lunch, a bully snatched it from me.

(John steps in a puddle)

John(looking up at the sky) : This is perfect! What else was left? Now I am cold and my limited edition kicks are all dirty. (folding hands) Can you please stop this madness, god? I am tired.

Cassidy(trying to control her laughter): Pish, posh! Stop being so dramatic, you. First of all, tripping on the laces? Your fault. You should’ve been careful while tying them in the first place and bullies are everywhere, that’s not your luck, it’s just their small ego demanding a lot of attention and this puddle thing? This will happen again if you don’t look where you are going. Be careful, dude! Don’t blame your carelessness to be your bad luck.

John: It is easy for you to say, you have the perfect life, perfect clothes, perfect parents, perfect school and you are perfectly intelligent. You have no idea how hard my life is. My parents are poor, they barely can afford my tuition fee and I have to wear clothes purchased from Target.

Cassidy(sarcastically smiling): You find my life is perfect? For starters, my parents are divorced, at least your’s love each other. Moreover, my school is filled with robots, they are always in a rush for grades which becomes highly competitive, I mean no one cares about fun. My batch mates are just fifteen and they study on Sunday nights, we have debates for fun at school. Also, my dad does buy me the perfect clothes with his money but he is never there to talk about my day or discuss about his. So, before commenting kindly know the facts. Moreover, I would recommend you to be happy with what you have, cribbing will never bring you anything good.

John: I am so sorry, Cassidy. I had no idea that you are having so much of trouble in your life. After listening to you I feel much better and by the way, you are always invited to have dinner at my house, rather, mom was asking about you just yesterday, she asked me how you wee doing and why haven’t you visited since so long.

Cassidy: That’s so sweet of her , John! Your mother is a sweetheart and tell her that I will visit soon.

(John’s phone rings, he talks with the person on the other side and suddenly he gets ecstatic. He thanks the person and disconnects the call)

Cassidy: Who was that?

John: Oh my god, I can’t believe it, I just got a call saying that I am one of the omaze winners and I have got something big!

Cassidy: You won? That is huge! I never knew that you donated towards omaze. I have been doing this since long and I haven’t won anything! Not fair!

John(laughing): Yes! I did it for the first time and probably you didn’t win because you are not as lucky as I am.

Cassidy(chuckling): Hahaha! I need a party now!

 

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Butching It Up with Captions!

My lovely friend Simran has been my constant since day one, she has been my friend since the time I cannot even remember, she is kind, sweet, humble and a little stubborn. She was always up the alley with her grades and her performance in school, she has always been one of the toppers of the class, her family , her friends were proud of her. Simran has always been the kind of child who listens to her parents first and her heart, later. When the time of selecting her future came, her parents wanted her to be a doctor, they wanted her to take admission in a medical school and luckily, she got through(getting admission in a medical college is exceptionally hard). Every one was overwhelmingly happy but I noticed something strange, Simran was not that happy, she was smiling and enjoying her farewell party but her smile did not have that spark that it usually did. I went ahead and asked her if she was happy, to which she said that she was okay and then asked me to look at her parents, who were full of joy, laughter and happiness. I did find Mr and Mrs Mehra really happy but Simran could not answer my question, if she was happy, she was never able to lie to me since I knew her too well.

Time flew by , Simran and I got busy in our respective colleges, she was living in Punjab and studying medical while I was pursuing my dream of becoming a dancer, along with my college.

So, jumping on next year’s Christmas eve, Simran was home and I thought of meeting her, so I called her outside and decide to talk over coffee. She was so happy to see me(we were meeting after two years), we had so much to tell each other(we talked less because both of us were busy). She told me that her campus was beautiful and she loved her medical school, she was also dating a boy in college and they were pretty serious about each other. She inquired about my life and my dream of becoming a dancer, so, I told that I was happy and she was very proud of me and considered me lucky. This time I could surely sense that something was wrong and now she could not hide it anymore, she told me that although she loves the college, loves her boyfriend and everything, she doesn’t want to be a doctor, she wants to be a professional photographer. I was stunned, I always thought that it was her dream to be a doctor, to which she said it was her parent’s dream. She asked me to not to disclose it to her parents and unfortunately, I had to agree,but I kept pestering her to at least talk to her parents.

I finally managed to convince her to talk to her parents and when she did, they were so cool about it! They agreed on one condition, that Simran would finish her college first and then she was free to pursue whatever she liked. Simran happily agreed and finally she purchased her first Nikon camera from her savings, she got the camera to learn the art of photography on her campus as it was very beautiful. As she progressed in her college and photography, people saw that she was a really talented photographer, she posted the pictures on Instagram to get a good audience for herself and the first picture she posted was of me, with an instagram caption for sister. I cried happy tears of joy because I knew my soul sister was happy and joyous now.

She is now a very famous photographer and her photos are put up in art galleries and get viral on social media quite soon

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The Pandemic Woes

The pandemic has changed the dynamics of the world, who knew that something as basic as breathing freely would become a luxury for us. Sanitizers have become the new essential for us and masks the new accessory. The pandemic hit the world so strongly that it downgraded the economy of the world. People lost their jobs, businessmen are in debt, many brands shut, many people even committed suicide because they lost their respective sources of income. This pandemic had been nothing but a blunder for the world. The pandemic has spared no one and no country.

People have lost their loved ones due to this Corona virus viral infection ,also they lost the opportunity to perform their last rites. Many people have lost the motivation to live because this year hasn’t been very friendly. In these times of uncertainty and sadness we need to help and look out for each other in many ways. Like 

a) Look out for signs of depression and anxiety in your loved ones. If you see that someone in your circle is actually depressed or anxious, be with them constantly and ask them to refer to toll free therapist.

b) Ask your friends and family to do charity work as much as they can. Ask them to donate food, goods, clothes so that people who are unable to afford even the basic necessities are able to function in their life. For example, donate basics such as wheat, rice, lentils, cooking oil etc to people like rickshaw pullers as their daily wages have affected since the pandemic hit.

c) Since schools and colleges have been not in function offline, the classes are being conducted online,many students are unable to afford the appropriate technology required, so help them with your old mobile phones or desktops.

d) Hang around with your friends and family, and spend maximum time with them. You can spend time with them without even spending a bomb , for example playing online games like clash royale galaxy, you can click here to redirect for the information.

e) If there is any Covid patient around you, do not discriminate with them. Maintain social distancing with them and help them out in whatever way possible. For example, provide them with food supplies and food because obviously they cannot go out if they are quarantined while maintaining a safe distance of course. Also, you can provide them with prescribed medicines without coming in close contact with them.

f) If you feel like you have been in contact with an infected person , immediately quarantine yourself so as to avoid the spread of virus even further.

g) If you are aware about a job opportunity , let people know, as there might be someone who requires this job desperately.

h) Wear masks in public which properly covers the mouth and the nose so as to prevent exchange of virus infected saliva through numerous surfaces.

Follow certain kind gestures and public protocols can help save people from corona and it’s indirect effects. As it is rightly said “Kindness can transform someone’s dark moment with a blaze of light. You’ll never know how much caring matters. Make a difference for another today.”- Amy Leigh Mercree

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Chlorella Helps Lose Weight

In order to lose weight, a healthier diet and regular exercise is very essential. Most people know in today’s world of pollution, high-stress and excess cortisol puts everyone at risk for weight gain and changes aren’t always easy, especially because of the busy modern lifestyle. In most cases, the main cause of people with weight related issues as well as obesity is a diet with lots of refined foods with low nutritional value. Since, many people struggle to solve weight issues and even doing exercise will not help when bad eating habits persist.

Looking for help with weight loss?

The tiniest organisms on Earth may be able to help out as people from all corners of the world discover each day, the single-celled fresh-water algae supplement known as chlorella is proving itself to be a precious whole-food dietary supplement. It is an excellent source of many important nutrients such as protein, beta carotene, and the nucleic acids (RNA and DNA). It also contains more chlorophyll than any other food. It also helps remove any heavy metals and pesticides that have built up in your body over time. It’s a potent antioxidant that will boost your immune system while cleansing the gut.

Here are some more benefits of chlorella weight loss.

Adding Chlorella to diet is very beneficial, especially when considering that most of the food we consume contains a range of chemicals in the form of artificial colors, preservatives, flavorings and pesticide/herbicide residues. These synthetic compounds play havoc with the digestive system and can compromise overall health .

  • By reducing cholesterol, it has Vitamin B that lowers cholesterol and it has antioxidants that flush out the toxins in your body and hence giving you better health and aiding in weight loss. 
  • By reducing body fat, nutrients in it burn the body fat and lower stubborn fat as well. 
  • By regulating digestive system, rich in fiber and encourages beneficial intestinal microflora production, which can result in increased feelings of fullness at meal times, and better food elimination. It makes the digestive system highly efficient and facilitates the disposal of waste by removing harmful substances from the body. This makes it easier for the body to effectively maintain weight.
  • By improving metabolism, better metabolism helps in the breakdown of nutrients faster and more efficiently. This helps maintain shape and helps in loss of weight. 
  • By blocking the production of fat cells, it can actually make fat cells drop dead, while leaving other cells untouched. It can shrink fat cells too by decreasing the amount of fat held within them. 
  • Low in calories, helps to stimulate red blood cell production which can help with muscle growth, the oxygenation of muscle tissue. It is used in muscle-building and weight loss nutritional supplements.

Organic chlorella contains chlorophyll, minerals, vitamins, antioxidants, phytonutrients, and more so body gets to absorb all of these vitamins and nutrients so it’s really a win-win!

With many benefits , Chlorella comes with some possible side effects also such as, these supplements often contain iodine so individuals that are allergic to iodine or are watching their iodine intake should beware. People that are being treated for a medical condition or are currently taking any type of medication should check with their doctor before taking chlorella. Also one must be aware that Chlorella works best when you exercise and maintain a good diet. However, some people might be allergic to Chlorella and some might not adapt to its taste.

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How I almost got robbed in Dubai

I’m one of those regular people you see in the streets every day. However, there is something about me that makes me street smart. There may be things about me that you may not like so much. There are things that you may find odd about me. Yet, I can say this for myself that I’m one of the smartest persons I know. Am I being egoistic? No, it’s just a sense of confidence that has come to the forefront.

While all these seem good and I can go on talking about myself and my awesomeness, there is something that I have to share with you. I have had the experience of almost getting robbed in the UAE. I was in Dubai for some time and the following is an account of one of the worst days of my life while I was there.

It was the second week of my arrival in Dubai. From what I had come to know, there are many people in Dubai who come here for work and never leave. I am from India and I have had many friends telling me that Dubai is one of the most luxurious places to live if you can afford to maintain that lifestyle. With that advice and hours of research behind, I had decided to move to Dubai for work. I have had seven years of experience in the IT sector in India and finding a job with such experience was quite easy.

Everything was going well so far. I got my job, found a decent place to stay and started planning for my future in the city. That was when I met Haamid. He was an expat who lived and worked in one of the top insurance companies in Dubai. He lived in the same apartment as me and there were occasions when we used to greet each other and talk about regular things.

During one such talk, Haamid told me about one of the best insurance brokers in Dubai. He suggested that I get the services of this person. While I was interested in getting my insurance done, I didn’t want to take the risk of getting my insurance done through someone I didn’t know so well. I wanted to get my insurance done only through the reputed companies and insurance brokers in Dubai.

I told Haamid that I was not interested in that proposal. He insisted further saying that he would help me with all my needs if I get my insurance done through that guy. I was stern with my decision and I clearly told him that I was not interested. This time he didn’t insist further.

It was just a couple of days later that I got to know about Haamid and his tricks. He was not a resident of the building I lived in. He was a contact of one of the persons living there and he used to come there for fixing deals with new tenants. He was friendly and helpful and there was a reason for that. I am sure I would have lost my money had I believed in him.

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Karakachan- A mountain hound

” The capacity for love that makes dogs such rewarding companions has a flip side : They find it difficult to cope without us. Since we humans programmed this vulnerability, it’s our responsibility to ensure that our dogs do not suffer as a result ” – John Bradshaw. These four legged cuties need our constant love and care in order to live a happy and wholesome life and every breed has needs of their own. Every dog breed is different from each other, be it their favorable conditions, be it their diet, their size, their weight, their standard behavior , their instincts, their nature and so on. Everything varies from one breed to another.

One of the breed that is really popular among potential buyers is Karakachan. These large dogs were originally bred in Bulgaria as a mountain hound to protect livestock, cattle and other domestic animals. Karakachan is a largely built dog with a height of at least sixty centimetres, and the weight can range upto fifty five kilograms. They have long, dense, furry coats to keep themselves warm . They have white ,brown or black spots on their faces, coat or tails. If the dog is not purebred, then the color can be plain white, black or brown. They have little dark and intense eyes with a well shaped and broad nose. This furry playmate is an absolute cutie and owning one can bring lots of joy to a family. Following are the pros and cons of owning a karakachan :

PROS

  1. These dogs are very loyal to their owners. They would cross any limits to safeguard their owner.
  2. They are friendly, polite and loyal.
  3. They are very friendly and gentle with children.
  4. They are naturally brilliant and smart.
  5. They have great smelling abilities.
  6. They adapt well to new environments and they react well to different situations.
  7. They don’t bark without any reason on it’s family , but they are completely aware about strangers.
  8. They are adventurous and do not tire easily.
  9. They have strong smelling abilities as well as an excellent hearing.
  10. They are great watch dogs specially for farmers and ranch owners.
  11. They can do various activities tirelessly like terk, run, chase, etc.

CONS

  1. These dogs are purebred and giant and due to their versatility , they are rather expensive. Their puppies cost around sixty to seventy thousand each.
  2. They are not so social with other animals, even dogs. Having another pet in the house might not prove good with a karakachan.
  3. They do not like anyone crossing their territory, be it humans or animals.
  4. These dogs are likely to attack strangers.
  5. Extra care must be taken, especially for their coat as they are long coated and needed to be brushed thoroughly. It should be cleaned regularly and properly so that the coat doesn’t get matted, tangled or dirty.
  6. These dogs shed a lot of hair in autumn and spring , so extra care needs to be taken in these two seasons.
  7. If they do not exercise well, they might fall ill.
  8. These dogs might even attack stray animals or other dogs, so they need to be scolded and reprimanded. The owner should be prompt enough to train them against their behavior.

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Important Documents That Every Person Should Have

Documents are important to reveal the identity to people and institutes who need proof that you are an actual being. Although you may possess digital versions of IDs and tax records stored on the computer, users ought to have a printed version of the digital copy is accidentally removed or your device malfunctions. Some records require a very secure environment — like a fire-resistant — in case of identity fraud or fire or fall-in. Here are some of the major documents that everyone should have with them always.

Date Of Birth Certificate

Date of birth certificate is the most important document proof that every person should possess with themselves. It is the first official document that has been created in your name since you were born. Further, these documents are used as identity proof in making other important documents. The date of birth of a person has many uses like it is also used in examinations as questions. For example – what year was i born if im 21 in the year 2016 and what will be my day of birth? Such questions are also asked in various higher-level exams. 

Identification Papers

Get a copy of your service Identification, driving license, or state-issued ID, if appropriate, and keep your copies secure. You can still hold your passport or residency permit when not in service. Any other records you have surrounding your identity, immigrant status, or naturalization must also be kept secure.

Marriage Or Divorce Papers

Marriage or divorce papers are yet another proof that needs to be in your secure documents list as they can be asked anytime in the future while you get married to someone else. Keep your actual marriage contract and/or separation documents secure. Such civil records pertaining to your marriage arrangements, such as formal partnership arrangements, parental support settlements, or child benefit agreements, should already be in effect if you need to apply to them again later. 

Property Will

If you have a property registered in your name then you must keep those documents safe with you. When you are willing to pass on the property in the name of your successors then you must make a will that your property must be transferred to the mentioned person on a particular date or after your death. Will is an important piece of document and it must be protected with caution as there are many chances of fraud.

Documents Of Financial Accounts

Nowadays many of our financial records and disclosures can be viewed electronically, but a list of certain accounts, with account information and entities for each, will be useful in situations when you or other family members do not recognize or understand what accounts you possess. This covers auditing and investing plans, savings and pension schemes, and health and other insurance schemes. You may even want to include a list of login credentials, however, there are many other, more reliable options to manage and share passwords.

Disability-Related Documents

If you are disabled from any part of your body, then you must own a disability proof describing the level of your disability to the government bodies who seek information at various points in your life. For example, if you are applying for some kind of special reservation under the disabled quota then you must submit those required documents to the asking bodies or institutes.

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Why are childhood memories so pleasant?

One of the hardest things to acknowledge as we grow up is that we lose that sense of happiness we had as a child. While we still live a happy life and do things that bring joy to us and others, there is something about childhood days that can’t be compared to anything.

We are all clinged to the happy memories of our childhood. It is something that makes us happy in gloomy times. We start comparing our lives now with the ones we had in your childhood. There have been studies concerning the spectrum of happiness throughout a person’s life. In most of the studies, it has been found that a person remains the happiest in his childhood. The study has also shown the reasons for happiness.

In this post, we are going to cover some of the reasons in brief.

1. Ignorance of stress

As a child, we were not familiar with stress. We had fun with friends and family. We moved about carefree and there was hardly anything that bothered us or made us very upset. On the other hand, as an adult, we are constantly faced with stress. We bombard ourselves with unwanted news and keep our minds busy all the time. This makes past memories of childhood pleasant compared to the present reality.

2. Love for old things

There were days when I used to look for my old comic collection just so that I could take myself to the good old days. Like me, many people love old things. These are things that have some memories and stories associated with them. From old paraffin heaters to the rusted bicycle in the garage, I have a fascination for all kinds of old things. This is what makes childhood memories more pleasant. I even have a collection of old paraffin heaters to show off. 

3. Closeness to immediate family

As we grow up, we become distant from our immediate families somehow. This results in less moments of happiness. Being together with the family makes us more happy and prosperous in life. This is another important reason for finding childhood memories to be pleasant. In fact, it is one of the lessons for life that we need to take note of. We have to connect with our immediate family and try to spend more time with them. This is one of the best things you can do for your happiness.

4. Finding happiness in little things

As grown-ups, we need big reasons to be happy. But, as children, we were happy with all the little things in life. We would spend our time playing with our favorite toys and forget about everything else. There was very less multi-tasking. We were more present in the now. This is what made our childhood more pleasant.

So, those were some of the things that made childhood memories more pleasant. Hope you found this helpful. Leave your thoughts in the comments. 

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Using Bulgarian Ip Address From Anywhere In The World

A few websites and administrations are district secured and just accessible to certain areas. If you’re going to external Bulgaria, you’ll more likely than not to discover instances of this. Television stages and streaming administrations are regularly liable to copyright and are geo-hindered thus. Fortunately, you can bypass geographic limitations with a Bulgaria Proxy server, which you can easily get with the assistance of a Virtual Private Network. 

A VPN is help that scrambles your internet traffic, steering it through its own servers. In doing as such, these administrations secure your data, keeping it from being pursued by eavesdroppers. They likewise permit you to pick the area of the server to which you associate. By associating with a server in Bulgaria, you’ll get a Bulgarian IP address. This permits you to get to your preferred Bulgarian administrations regardless of whether you’re situated on the opposite side of the world. 

Instructions To Get A Bulgarian IP Address Utilizing A VPN 

Setting up and getting a Bulgarian IP address should just take a couple of moments of your time. Here’s the manner by which to get an IP address for Bulgaria: 

  • The initial step is to pick and pursue a VPN administration that offers servers in Bulgaria. We suggest ExpressVPN. 
  • Next, you’ll have to download one of the VPN’s applications or program expansions. Make certain to check you’re installing the right form for your gadget. 
  • Sign in to the VPN application and associate it with a server in Bulgaria. You’ll at that point have a Bulgarian IP address. 
  • Go to whichever locale bolted website or administration from Bulgaria that you’re attempting to get to. It should never again be geo-confined. 
  • If the content is as yet hindered, you’ll have to clear your program’s store and treats. For something else, contact your VPN’s help for additional direction. 

Best VPNs For Getting A Bulgarian IP Address: 

ExpressVPN: The best VPN for a Bulgarian IP address. A fast and dependable decision. More than 3,000 servers in 94 nations. Strong security as well as all day, every day live visit uphold. 

NordVPN: Best worth VPN. In excess of twelve servers in Bulgaria. More than 5,000 around the world. Boundless bandwidth for streaming. No-logs administration with Double VPN servers. 

Surfshark: Servers in more than 60 nations, Bulgaria notwithstanding. Boundless synchronous associations. every minute of every day upheld through live talk. Secure with encryption and exacting no-logs strategy. 

CyberGhost: High-speed associations and boundless bandwidth. More than 6,000 servers in 90 nations. Works with Bulgarian TV. No-logs strategy and autonomously worked servers. 

IPVanish: Unlimited synchronous associations. Servers in many nations including Bulgaria. Protects you online with encryption and a zero-logs strategy. 

PrivateVPN: Very fast servers and solid unblocking capacity. Amateur cordial applications and live visits uphold. Encryption and no-logs strategy servers to ensure your protection. 

Hotspot Shield: Approximately 3,000 servers in 80 nations. Makes it easy to get a Bulgarian IP address. Amazing every minute of every day. Doesn’t continue identifying logs of clients. 

Numerous VPNs do not merit your time and cash. For example, some won’t offer servers in Bulgaria while others might be excessively moderate or need security. We found the best VPNs for getting a Bulgarian IP address by searching for those that meet the accompanying key measures: 

  • Fast and solid servers in Bulgaria 
  • Effectively unblocks Bulgarian TV abroad 
  • Makes sure about internet traffic with encryption 
  • Doesn’t keep any identifying logs of clients 
  • Client care through the live visit and email 
  • Multiple concurrent associations per account
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