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In this article, we are going to look at 3 tips for weight loss. To get rid of excess fat you are going to need help. You will either have to create a workout program to reach your goals or obtain a fat-reducing program that already exists. There are a ton of systems that tout how you can lose 15 pounds in so many days. Most of these so-called weight loss programs on the market are hype so let’s look at the top 3 sure-fire ways to help you to shed the weight.

Exercise – This is obvious but you have to exercise in order to start dropping the weight and fat from the body. To exercise you can weight lift, jog, do boxing classes, ride bikes, swim and any many other exercises. You need to motivate yourself to exercise. Exercising one day a week is not going to help you with weight loss. You will have to do 30-minute sessions or more at least 3 times a week to see the results you want.

Weight Loss Products – There are numerous products available in the market that claim to shed your extra fat and slim your body. However, you should be very careful in choosing these products as not all of them work in the way they claim to be. If you need assistance to find the right product for your body, I suggest you visit www.slimmingmantra.com.

Food – To lose the fat to get the lean body for summer you need to eat right. You do not have to go on a diet because that is a bad word. You need to stay away from fast-food restaurants or at least eat healthier. That does not mean give up the stuff you love like ice cream, hamburgers or potato chips. What it means is cut back on the junk and make sure you are getting healthier nutritious food. If you want help to lose weight then you have to follow some of the basic guidelines listed above.

The tips to lose weight discussed above are not the end all be all of the ways to drop some extra pounds. You really need to put together an exercise and healthy eating regime. The key is once you put a program together you have to make the time to follow through. If you do not know how to set up your own exercise program you can hire a personal trainer. They will work with you to develop an exercise program that will work for your body type. You can also look online for an exercise program or get some boos at the library to do some research.

The above tips will help you map out a plan to start your weight loss program. Get that program started today so you can start losing weight. You can start by asking a friend to work out with you. This will help you get started and keep you motivated.

Whether you are using paint for personalizing the look of your vehicle or adding a protective layer to the bed of your truck, truck paint offers a variety of benefits. These benefits help your truck to look great and last longer. In a wet or salty environment, keeping your truck paint job in top shape can add years to the life of your truck.

Useful Tips

Truck paint colors and types vary greatly. However, finding the best truck frame paint for your vehicle is simple with these tips:

• Environment

If you live in an area that sees frequent snow or near the coastline, chances are that salt is constantly searching for ways to get into the structure of your vehicle. If this happens, the metal on your truck will rust rapidly. In just a few years, your vehicle could be unsafe to drive. Adding a layer of clear coat, or using truck paint with protection mixed into the paint, can help to reduce the damage that salt and moisture cause to your truck frame.

• Appearance

Truck frame paint is available in a variety of colors and finishes. For that wet, shiny look, consider high gloss paint with clear coat. For a subtle effect, matte finish paints offer exceptional resilience with easy upkeep. If you are looking for a deep, multifaceted look, metallic paints add a shimmer to any truck paint job with ease.

• Color

The color of truck paint that you choose does not just impact the appearance of the truck. Lighter colors reflect light and help to keep the interior of the car cooler on scorching summer days. Unfortunately, light-colored vehicles also show dirt easily and make dings and dents standout. While darker colors will drastically increase the internal temperature of your truck, they are easier to keep clean and will often help to mask minor body defects and dents.

Tips in Choosing Paint Color

Choosing a color for your vehicle can be a difficult process. If you are considering changing the color of your truck, consider these tips:

• Choose a color that complements the interior of the vehicle. This will create a cohesive look and increase the overall value of your vehicle in most cases. Dark, neutral interiors fit well with nearly any color. If you have a specialty interior, try to keep hues similar for a pleasant appearance.
• Do not be afraid to ask a professional. Every truck paint color on vehicles has a specific name and number. If you see a color that you like on another vehicle, finding out the specifics is as simple as calling your local auto body shop or factory service center.
• Consider the required upkeep. Some colors show dings and dents, some will turn your car into a sauna, and others will show scuffs and scratches. Specialty paints can also be light or temperature-sensitive and require specialized upkeep. 

I hope this article will help you to find the best frame paint for your truck. If you have any questions to ask please feel free to do so in the comment section.

If you are selling your home in Dubai you probably have one thing on your mind: PRICE. Most people consider their home as an investment. Best case scenario, you get to sell your home for more than you paid for it. Now, keep in mind you have to be realistic and you aren’t going to win every time, but here are some tips for selling your home to get top dollar:

1.  Seriously consider taking the help of a real estate company or a real estate agent. Now I’m not going to claim that using a real estate company or agent is 100% always the best idea. You will have to pay the Agent’s commission which is on average 3-6% of the total home value. But keep in mind, statistically, in Dubai, those that use an Agent will end up selling their home for more money than they would have otherwise.

If you want to go the For Sale by Owner route, keep this in mind; somewhere around 80% of the calls you get about your listed home will be from Agents trying to get your business. All of these Agents will use some sort of sales pitch to try to win you over. So either you hold firm and sell yourself, or you cave. If you cave, wouldn’t it have been a better idea to find the Agent on YOUR terms rather than them finding you on THEIR terms?

So CLICK HERE to learn about the top real estate companies in Dubai that will help you sell your home for the maximum price possible. And if you decide you want to do this on your own, that is ultimately your decision.

2. Post pictures and videos. A survey concluded that in Dubai, listings with 6 or more pictures are twice as likely to be viewed. The better the exposure your home gets, the more likely it is to sell. A Real Estate Agent will be able to post your home on the MLS (Multiple Listing Site). Buyers search the MLS for homes more than anywhere else I’ve seen.

3. Get the neighbors involved. Let your neighbors choose their neighbors. Send links to your listing to neighbors or give them fliers and open house invitations. If they know someone looking for a home, they are very likely to advertise for you. Who doesn’t want to live next door to friends or family that you trust rather than strangers that you may not like?

4. Leave behind some good stuff. One way to set your home apart from others is by leaving behind some of your personal property. If you leave behind stainless steel kitchen appliances or a plasma screen TV, you may win over some buyers. It gives the buyer something they may have assumed they couldn’t afford otherwise.

5. Give access.  If you don’t show the home, you won’t sell the home. Make sure people have access to come to see the home. Don’t make it difficult for agents to get clients into your home. If a potential buyer has a hard time seeing the home, they will probably just cross it off the list and move on.

I hope these tips will help you to sell your property at ease and you’ll get a good value for your property. If you have any questions to ask please feel free to do so in the comment section.

Mersing is a town often visited by local people and remote travelers while in Tioman Islands. With its numerous beaches and angling ports, this spot makes for the ideal one day stop over. Also, for the globe-trotters, there is Endau Rompin National Park. Vacationers can trek through the wilderness to see a wide assortment of natural life creatures and an intriguing cluster of orchids. The foodies will appreciate the various restaurants which serve the neighborhood Malaysian cooking. One needs to take a 2 hour ferry ride from Tioman to find a workable pace. To get around, one can lease motorbikes. Be that as it may, what is broadly recommended is strolling near and investigating the spot at your pace. Settlement is modest. 

Every one of those searching for a calm and segregated escape could go island bouncing around Mersing. 

Is Homestay A Good Idea At Mersing? 

With loved ones out of a removed time zone, a homestay family can fill in as a great emotionally supportive network and can be a phenomenal asset in your critical crossroads. In the event that you permit yourself to create associations with your hosts, you can open yourself up to long lasting friendships and associations abroad. 

Homestay in Mersing can be an excellent thought as you find the opportunity to investigate a greater amount of mersing society by staying with the individuals of mersing in their town territory. You will encounter how the individuals over their spend their entire day and what sort of exercises they are revealed into. There are numerous visitor houses and home stays accessible at mersing to fill you this need and they even cost you a lot less expensive than the hotels. In the event that you are arranging a get-away with your family or your friends and family, you couldn’t want anything more than to stay in an all the more homely climate and make the most of your get-away. 

What Is The Distinction Between Homestay And Hotel? 

Indeed, a hotel is where you’ll get all extravagance luxuries to give you a sample of everything extravagant, though, a home stay is fundamentally somebody’s home – where you stay with them, take in all the way of life trade, share nourishment with them, find a good pace family and the town from a neighborhood’s point of view. 

The inn experience is practically the same wherever they need to take most extreme care of their customers and keep up their standard. However in home stay you are progressively lost and you find a workable pace about the individuals by meeting them exclusively and conversing with them consistently on any issue. 

What Is More Safe Homestay Or Hotel? 

Are the whole home safe? No, obviously not. Nor are all inn stays. 

Are home stays as a rule very safe? Truly, particularly in the event that you stick to places recorded on legitimate homestay services and ensure you’re taking a gander at places that have been around for some time and that have great audits from an assortment of visitors who have likewise assessed other inconsequential spots. 

Hotels then again are additionally safe as they have a standard to keep up to snatch more customers. In this way, in the event that you are reserving a lodging, attempt to book for the sake of client surveys and rating of the inn. find out about the lodging from the outset and watch a few pictures just to ensure you need to book it or not.

Choosing a hair straightener shouldn’t be overwhelming despite the different models and features available. These are some of the main features you should look for when choosing hair straighteners:

Type of Plate:

• Ceramic straighteners have a very smooth finish, unlike the now very old-fashioned aluminium plates. This means they can not only glide through hair to give an ultra glossy finish but they are kinder to brittle, overstressed hair. Ceramic plates distribute heat more evenly and help to keep moisture within the hair shaft. This makes them ideal for dry or heat-damaged hair.
• Tourmaline plates. Tourmaline is a semi-precious stone that is ground into a fine powder and coated onto the ceramic plates of a hair straightener. Tourmaline is naturally high in negative-ions when heated, resulting in sleeker, shinier, and frizz-free hair. Only the more expensive straighteners have tourmaline coated plates so this should mean a decent hair straightener.
• Titanium plates. This is one of the most recent developments in hair straightener technology.  Titanium is a lightweight metal known for its strength and high-temperature stability. Titanium is corrosion-resistant, conducts heat more evenly and heats up faster than ceramic. As titanium has a higher ionic output than ceramic it should mean even shinier, sleeker hair.
• Nano-ceramic. This, like titanium, is another new material for hair straighteners giving a very smooth surface and very fast heat transfer.
• Silver plates. Silver has natural anti-bacterial properties making it ideal for use in a hair straightener. When combined with ceramic this gives a super smooth, scratch-resistant surface for extra smooth gliding.

Here are a few more points on the basis of which you can select the right straightener for your hair:

Heat-up time

Straighteners with a fast heat-up time, as well as being more convenient to use, recover heat more quickly for a consistently high temperature during use.

Ionic straighteners

An ionic system releases negative ions to eliminate static and frizz and enhance the hair condition to give a smooth, shiny finish. Negative ions add moisture to hair making them great for brittle or chemically processed hair.

Curved body/housing

If you want curls this will help you to create a smooth, rounded shape as your hair passes around the body of the straightener.

Temperature

Straighteners with the highest temperature have a more powerful heating element and usually give more professional results.

Variable temperature

A very high temperature is not always suitable for all hair types. Choosing a straightener with variable heat allows you to adjust the temperature to suit your hair type and minimize damage.

Dual voltage

Dual voltage hair straightener works on both 110-120 V and 220-240 V. So, it does not require any additional power converter. Dual voltage hair straightener can be used almost anywhere in the world making them ideal for traveling.

I hope you found this post useful and informative. In case you have any queries or suggestions related to hair straighteners, feel free to leave your thoughts in the comment section below. Thank You for reading.

Life has many things to tackle. It is a blend of complicated but not impossible requirements, without which it becomes quite tough to get along with. Finance stands as the prime requirement. If you are placed in a high or moderate paying job, it is comfortable to manage the requirements. However, if the credit flow appears to be less than moderate, the challenge to make ends meet begins. As innovations could be identified in every part of life, bankers too are not exceptional people, who have come out with innovative methods in lending money to people of different financial categories, bad credit cash loans is one among them.

Almost every person is not left without a loan, be it a smaller amount or higher amount, the demands vary concerning the value of requirements. Cash Loans, Refinance Loans, Housing Loans, Personal Loans, etc. and the variety goes on. In order to make up for a loan, it is necessary to produce your credit strength in terms of regular income source, an account in a recognized bank and bill payments in the right scheduled time. But if you have a bad credit it becomes hard to meet the crises.

A bad credit is one that means the inability to follow the credit agreement or approval of new credit or your credit score is below 620. Sometimes a bad credit also leaves you in getting accused of bankruptcy. However, if you need financial help despite the reason that you have a bad credit report, what would you do then? Bad credit cash loans are one of the best and useful options introduced by certain banks that can also be applied online.

The performance of an individual in paying the previous loans, bills, etc. within the given time is equally important to get approval from the bank people who lend the loan. Sometimes a bad credit or irregular payment of credit might be an obstacle to proceed with a new loan. The irony behind this is that you are in certain instances forced to opt for a loan even if you do not have good credit. 

Bankers are even smarter to help people who have a bad credit report. The more the necessity develops the more the demand for loan increases irrespective of whether a person has a bad credit or not. The introduction of fast cash loans remains a good source for those who have a bad credit.

Since the possibility of getting a fast cash loan is less without having a strong and fast financial flow, even though it would be hard for repayment. Fast bad credit cash loans through the online process have been in trend nowadays, what the lenders expect an age limit not less than 18 years and a savings bank account showing regular transactions. However, an account that shows regular income or standard income irrespective of higher or lower level of cash flow becomes a mandatory criterion for the approval of bad credit cash loans. The loan amount ranged from $100 to $1500 usually. There are many options to choose from online, but keeping in mind that the basic requirements like a savings account and a standard income irrespective of the bad credit report might be required.

The financial ability would be the usual demand or eligibility for bankers to provide a loan as such, but the trend of online fast cash loans has changed the norms and conditions to the least possible criteria which in turn has become an easy go thing for people with bad credits. You can choose a fast approved bad credit cash loan during an emergency, they are of great help during financial crises. However, you should also make a note of the repayment period and whether you would be able to repay on time so that you do not keep continuing with a bad credit report for future purpose.

Click HERE to learn about getting approval for a bad credit cash loan in the Philippines right now.

Most of the people are looking for schemes to invest so that they can enjoy their retirement time in peace with a fixed income every month even after they are not working somewhere. So, for this purpose, there are many plans as per different organizations to help people live a better post-retirement life. 

Some of the best Investment plans are mentioned below for this purpose and you can choose after reading out the schemes and facilities offered by different organizations on different terms. Check out the plans below and make your choice. 

Post office MIS 

MIS is comprehensively referred to as the Monthly Income Scheme as the name proposes one can get guaranteed month to month come back from investment under this plan. The pace of return under this plan is fixed by 8%. The investment time frame under this plan is 5 years. One will get back his chief sum alongside a 5% reward toward the end. One can contribute up to 4.5 lacs for an individual record and 9 lacs in a shared service. 

Intrigue Income from MIS ought to be added to your pay and essential expenses to be paid. 

Fix Deposit 

Fixed Deposit (FD) is an okay monetary instrument where an investment is made for a fixed timeframe bringing about a fixed pace of profits. This is most appropriate for financial specialists with an okay hunger and who needs to contribute a fixed total of cash to acquire a fixed pace of premium. 

A fixed deposit is the most mainstream investment choice which can offer a month to month, quarterly, yearly return. The financing cost will rely upon the residency for which you open a fixed deposit. Bank FD would offer an 8-9% return per annum. 

SWP From Mutual Funds 

A mutual reserve is the most mainstream investment alternative in India. On the off chance that you have put resources into value or obligation mutual funds, you can produce a standard month to month salary from mutual funds by choosing SWP. You can use the Systematic Withdrawal Plan Calculator tool to understand this withdrawal and of the taxation process in a detailed manner.

SWP is the turn around of SIP; It is the withdrawal of a fixed number of mutual funds units and selling it in the market. This is a slight hazardous approach to create month to month pay and not fitting for the individuals who are searching for fix sort of return. 

Rental Income from Real Estate 

The land is another great method to create ordinary pay. Land investment is a high-chance exceptional yield undertaking. You can produce pay by renting/leasing property acquired by you. 

There are dangers associated with this alternative hazard like not getting occupants or right inhabitants or fall in property rates. 

Profit from Mutual funds 

Certain Mutual funds have the alternative of profit payout. On the off chance that you would prefer not to put resources into value legitimately, you can pick mutual funds with profit payout. 

These mutual funds give dividends on a yearly premise and not month to month, yet on the off chance that you have expanded and put resources into various mutual funds like this, you can get normal profit pay.

What Is Post Office Monthly Income Scheme?

MIS or month to month pay plot includes an investment of some singular amount sum for a residency and the account proprietors would then be able to acquire interest on it on a month to month premise. To calculate the amount of your income over your investment people use a toll named Post Office MIS calculator that gives you the desired results according to your income plan and its rate of interest. 

How the Post Office Monthly Income Scheme Works? 

The way toward putting resources into POMIS should be possible effectively and requires insignificant documentation. The speculator will be required to present a duplicate of his/her character evidence, address confirmation, and some identification size photos. The ID confirmation can be the identification, apportion card, PAN card, or voter personality card. In the first place, the client is required to open an account, either on an individual premise or as a joint account. 

Comprehend It Better With An Example 

Assume Mr.X puts Rs.1 lakh in the plan, with a development time of 5 years. At the yearly interest pace of 7.7%, he will get a fixed monthly payout of Rs.641.66. Toward the finish of the investment term, i.e., 5 years, he will get back the sum he saved. This cash can be pulled back in two modes, i.e., he can either get it legitimately from the post office or as a credit in his savings account through ECS. This sum can be pulled back on a monthly premise; in any case, whenever wanted by the client, he can enable it to collect over a time of a couple of months and afterward pull back the gathered sum. The last alternative isn’t rewarding, as the collected assets don’t acquire any interest. 

Another element has now been added to POMIS so as to make it increasingly viable, as far as returns. The client can connect the account with a common store. Thus, the interest earned on the plan can be put resources into the repetitive store on a monthly recurrence. This is an extraordinary method to allow your cash to develop, while as yet staying put resources into the plan. 

Why Invest In Monthly Income Scheme? 

• The monthly income scheme is designed for individuals who do not want to bear the risk of investing large amounts into risky Investment schemes like mutual funds.

• This scheme is best for those people who want to enjoy a high rate of interest on their invested amount as the post office offers a higher rate of interest as compared to other monthly income schemes. 

• Senior citizens should also take a look at this scheme and the person who wants to benefit themselves at their retirement age. The monthly income even after retirement offers you great flexibility in your spending. 

Qualification Conditions for Post Office Monthly Income Scheme: 

The post office monthly salary conspire has been explicitly intended for financial specialists who are loath to dangers (suggesting a hesitance to put resources into equity instruments), yet be that as it may, are searching for fixed monthly payouts. Speculators in this plan are subsequently, generally saw as individuals in retirement or senior residents. 

• The main essential to have the option to put resources into this plan is that the client ought to be an inhabitant of India. NRIs can’t profit from the advantages of this plan. 

• The base age limit for passage into the plan is 10 years. 

• The most extreme sum that a minor can put resources into POMIS is Rs.3,00,000.

There are a few horse breeds that tend to produce very large horses, including the world’s biggest horse.  Horse breeds more than anything determines the size, but of course, nutrition also plays a role in the final size of a horse.  Horses grow quickly during their first four years and then growth slows and usually stops by year five as the horse reaches maturity. 

Draft horses, in general, tend to be big and Belgian Brabant’s are consistently the biggest horses in the world.  Clydesdale horses, Percheron, and Shire’s are also large draft horses.  The biggest horse seems to be a title that is up for grabs as claims are frequently made but rarely confirmed.

Horses are measured in hands and the measurement is taken from the hoof to the highest part of the horse’s withers.  Measurements for world-record purposes are made with the horse both shoed and not shoed.  The withers are used instead of the head or neck because it is at a stable height.  A hand is equal to four inches high and portions, or fractions of a hand are then converted to decimals.  For instance, if a horse is 62 inches high, it would be described as being 15.2 hands high, or hh.

Currently, the world’s largest horse is named Remington and he is listed as such in the Guinness Book of World Records.  Remington is a Clydesdale draft horse.  Remington stands 20 hands high and weighs 3,000 pounds.  Remington lives in Princeton, Texas and was originally purchased for its black and white colors and other handsome features.  He is known as a gentle-giant for his calm and well-behaved nature, even when large crowds gather to see him.  The previous reining horse was Radar who was born in Iowa.  He stood a mere 19.3 hands tall.

Draft horses are work horses.  Draft horses were traditionally bred to pull plows, wagons, and to do other farm work.  Their withers, quarters, and upper body are extremely strong and large relative to the neck and head.  Belgian draft horses were imported to the United States mostly prior to World War II.  Remington is no exception to the general description of draft horses being extremely strong. 

Remington eats nearly 60 pounds of grain and hay each day and drinks roughly 20 gallons of water.  He measures over 40 inches for a collar and to shoe one hoof, takes roughly 30 inches of iron.  It takes an incredible amount of money to keep and care for one of these big horses.

Previously, the world’s largest horse title has been held by Belgium draft horses, one as tall at 20 hands and weighing 2,800 pounds.  Some of the previous record holders weighed more than Remington, but the Guinness Book of World Records does not recognize the heaviest animals anymore because they consider it to be unhealthy for the animals. 

Other breeds that have had horses hold the world record are the Percheron, Percheron crossed with Arabian, Shire, and Suffolk.  All are draft horses.  The heaviest of them all weighed in at 3,360 pounds and was also the tallest at an amazing 21.2 hands high.  This was a Shire breed draft horse and he was aptly named Mammoth.

Poe is also one of the biggest horses in the world.  Poe lives in Tupperville, Ontario, and if measured from toe to head, he is nearly ten feet tall.  Poe is also a Clydesdale and used to work pulling a cart full of crates of beer.  As with other horses that have claimed in the past, or continue to claim, to be the world’s tallest horse, Poe is now taken to fairs and exhibitions across Canada for crowds to see and admire.

Since time immemorial, the elemental synergy expressed through crystals has been a source of inspiration. The ancient Earth Walkers revered crystals as conduits of beauty, healing power, and connection.

In essence, crystals are an elemental synergy of Earth, Fire, Water, and Air. Gifted from Mother Earth, crystals express within the stability and strength of the elemental essence of Earth. The fiery energy within crystals is a culmination of the effect of being close to the heart of Mother Earth, as well as the influence of deep volcanic fires and earth magma. The fluidity and energy of water within crystals results from being bathed in underground springs and streams. Exposure to air currents and pockets imbues and enfolds crystals with the expansive element of air. While the fifth element ether, which weaves mystery into form, is contained within the crystalline matrix.

Cradled by earth and time, crystals continue to be bathed by the elements once they surface, as they are energized by the sunshine, revitalized by the air, bathed by the waters and nourished by the earth.

Vibrational Energy

The transformational energy within crystals may be described as the resonating ‘life force’ or energy of the crystal. Significantly, this energy is emitted as a vibration that can be measured scientifically. The subtle vibration (or energy) interacts with the electromagnetic energy field in and around us, in ways that may seem imperceptible. For example, the crystal may emit subtle vibrational colour frequencies or sound vibrations that resonate outside of our conscious awareness to fine-tune our electromagnetic field.

When connecting with crystals, the nervous system engages on many levels, as the vibrational energy impinges upon the physical senses. In this way, the simple act of touching a crystal sends a sensory impulse through the central nervous system to the memory centers of our brain, and feelings are evoked by the colour, shape, texture, and resonance of the crystal.

Essence

Crystals also emanate presence or essence. This quality may be likened to the soul or spirit of the crystal: it is unchangeable, remaining eternally pure, and it cannot be quantified or measured.

Essence is the intrinsic, timeless quality that emanates from within: it is the inherent, unchanging, divine nature of the Universe. Living essence is untouchable, it cannot be contained or altered, it simply is.

When attuning with a crystal, one may find themselves unconsciously attracted to both the vibrational energy and the living essence of the crystal. The vibrational energy and light essence emanating from crystals, minerals, and gemstones gently infuse into our energy field. This crystalline experience inspires the senses, revitalizes the nervous system and illumines that part of us that is infinite.

More than ever, the hectic, fast-paced lifestyle of our modern life beckons to the soul for reconnection. There is an inner yearning to connect with the living essence of Nature and feel the wonder and power of the Universe surge through our being.

I hope you found this post useful and informative. Do you have any queries or suggestions related to this post? If you have any, feel free to leave your thoughts and opinions in the comment section below. I will try and answer all your questions and take your feedback into consideration. Click here to find out more about crystals and their healing energy.